Club exhale online
Workouts you can do anywhere, anytime. Join us for thoughtful & carefully crafted workouts, designed to focus on syncing our bodies with our breath in every movement.
Your Club Exhale membership includes:
Unlimited on-demand videos ranging from 5 to 45 minutes
Guided programmes to kickstart your journey
New classes dropping weekly
Cancellation anytime
THE MOVEMENT METHOD
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STRENGTH
We will use bodyweight, dumbbells and bands to create resistance and increase muscle mass and strength.
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PILATES
Strength work is fused with fundamental pilates principles, concentrating on the deep core muscles, correcting postural issues and improving body awareness, flexibility and balance.
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BREATH
We work on syncing our breath with every single movement, to better our core control and deepen the connection with our bodies.